How we see from here a few years will depend entirely on us. My mom always tells me to start taking care of my skin wrinkles and I think it is so wrong. Even a teacher at school told me not to renege or frown, wrinkled because I’d like her, and yes it scared me a little.

The point is that ever since we were little, we grow with the underlying concern that, eventually, we will be wrinkled and we will have access to some type of cosmetic surgery to stretch the skin.

But it is not necessary if we prevent and, now, our twenties, we begin to use products that help us not to be removed (because we’re going to wrinkle, wrinkle we will) but to mitigate and reduce the lack of elasticity of the skin.

Products

To this end there are several products that we can begin to include in our daily beauty routine. They are usually for use at bedtime. Many beauty brands have such treatments and typically include three products: the day cream, night cream for the cream and eye contour.

Lancome Primordiale Skin line offers the first Recharge smoothing wrinkles tightens pores and reloads the skin. Ideal for young skin like ours.

Somewhat more accessible is the anti-aging treatment that has Esika : Rebirth 30 +, also contains 3 products to prevent the effects of age.

Unique line brings Sentiva Prevent, including anti-aging serum, which is applied in the morning, and nourishing cream multivitamin for the night. These also for young skin.

Tips

To start your skin care you can choose one of the 3 products, I suggest starting with the day cream that moisturizes and contains besides you solar factor, and complementary to the eye contour. Also, I leave a few tips to help you in this process to prevent wrinkles.
Use moisturizer daily. Apply it in the morning and make sure that has solar factor.
Reduce the use of makeup as this dries the skin. Remember to moisturize your face every time you remove the makeup.

Needless to say that a healthy, drink plenty of water and do not smoke or drink, will keep you wrinkle faster.

The fact that still we are young does not mean that we neglect our face of what might happen later. I think it’s time for me to also start adding the cream around the eyes to my daily routine. And what do you use products to prevent wrinkles? How watching your face?

The 40 years mark the beginning of a period in which we must strengthen the care lavished on the delicate skin of our face. Do not wait for your skin shows a dull matte appearance and to take action, remember that prevention is essential to slow (or mitigate) the effects of time:

Exfoliate your skin regularly (1 or 2 times per week) to remove the dead cells off the skin tone. If creams containing microgranules are too harsh for your skin, use a softer scrub with enzymes such as papain.

Apply moisturizer daily. Water containing fills wrinkles, so the light reflects better.

Reduces pores. They used a specific product that tune, or a silicone base that contains reflective pigments and before makeup. You will get your skin smooth.

Use a serum with vitamin A or C at night. Vitamin A or retinol provides more density to the skin, because it activates the production of collagen fibers in the dermis. While vitamin C is an excellent treatment that erases express tired and evens the skin tone.

It uses a flash bulb on special occasions. The proteins derived from soy or rice and are present in these products is deposited on the skin and tense for hours.

Before bed, apply a wrinkle cream with highly effective ingredients such as retinol, which directly supports the production of collagen in the dermis, which fills in wrinkles and gives more density to the epidermis.

If you have dark spots used skin lightening lotion. The reason is that this types of cosmetic product containing substance such as kojic acid or soybeans to return the uniform skin tone.

Nutricosmetics resort to if you want to reinforce the action of the creams. Desirable products are rich in antioxidants (lycopene and vitamin E) and protecting the skin (grapes, resveratrol, etc.).

Twice a year, do yourself a 1-month intensive treatment with vitamin C ampoules. Erase the tired-looking, clear tone and smooth wrinkles.

Want a youthful and luminous skin? Cellactive, the new line of Lidherma, reduces the signs of aging and photodamage by the plant extract stem cells significantly improve the activity of stem cells from the skin and quality of the environment in which these cells are found.a

Cellactive has a set of products for use in cosmetic treatments and another set specially designed for daily skin care.

Cellactive treatment in Cosmetic cabinet consists of three steps: the hygiene Cellactive Cleansing Gel, a product with a novel surfactant suitable for all skin types, even the most sensitive, deep and lasting hydration, and the gentle tightening effect that provides Cellactive Techno Mask, and Massage Cellactive intense repair.

To complement this treatment, in addition to daily hygiene Cellactive Cleansing Gel, we suggest you use, also daily, Cellactive Hydro Cream, a soft cream with molecular film that retains moisture and Longevity Cellactive, cream with growth factors revitalize the skin.

The five product line containing wild Cellactive plant stem cells and specific assets that give them unique properties. Together stimulate cellular metabolism, maintain the vitality of skin stem cells and have regenerative properties that keep skin younger longer. So is a new code Cellactive antiaging.

What are these molecules?

Are called free radicals, whose atoms have a separate electron travels through the body looking for ways to achieve stability mate electrochemical characteristic that makes it highly reactive and destructive in the chain of our cells.

What are antioxidants?

Are some substances found in certain foods (berries) that protect us against free radicals that cause aging processes and some other diseases.

Antioxidants and free radicals

You need a diet free of saturated fat, trans fatty acids and avoiding smoking. Vitamins and minerals play a key role and are therefore recommended increasing research in this regard included:

Beta carotene (pro-vitamin A) present in carrot, mango, tomatoes, melons, peaches and spinach.

Concentrated Vitamin E in the avocado, asparagus, spinach, tomatoes, broccoli and berries.

Vitamin C (ascorbic acid), food source of gooseberries, green peppers, kiwi, lemon, strawberries, cauliflower, oranges, tomatoes, turnip and watermelon.

Selenium from meat, fish, whole grains and dairy products, among others.

The mechanisms are diverse, ranging from inhibition to an active reaction of the immune system in general.

Antioxidants and cancer

Many studies emphasize carry adequate diets that are active allies against cancer. These diets are based on enzymes and antioxidants in certain foods. The mechanisms are diverse, ranging from inhibition to an active reaction of the immune system in general.

We are continually exposed to large numbers of substances harmful to our cells, leading to the development of chronic diseases that shorten survival (arteriosclerosis, arthritis, diabetes, dementia and cancer) further accelerates the biological process of aging, associated with deterioration oxidation occurs. Cleverly, the body creates a defense mechanism known as an antioxidant system, strengthened by enzymes and other natural substances that are part of healthy diets, which become active allies against cancer.

01 Dehydration

02 Sedentary

If you think that the only benefit of exercise is a better body, you’re wrong (a). Exercise is essential for a healthy and balanced life. It helps stimulate the circulatory system, improves lung capacity, combats depression, activates the immune system and slows aging. By practicing a regular physical routine, your skin will benefit as well and look younger probably.

03 Cigarette

Smoking is extremely harmful to the skin, promotes cell oxidation, consumes antioxidants like vitamin C and accelerates the degradation of collagen and elastin fibers. Over time, the skin takes on a telltale yellow and loses most of its natural moisture, looking dull and aged.

04 Poor nutrition

Some foods can positively influence the health of your skin. Diets high in vitamins and minerals, varied and delicious, can not only satisfy your stomach but provide comfort to the skin cells.

05 Sun

The sun is a major cause of problems in your skin. Repeated and prolonged exposure to it can lead to skin thinner, less elastic, where collagen and elastin have been exhausted. Surely will be aged and wrinkled appearance. Similarly, the sun induced pigmentation in the skin that manifest as lentigines or melasma. If the damage is extreme, the cells mutate and develop skin cancer.

Here is a list of foods to incorporate into the daily diet in order to achieve optimum health:

- Blueberries: retard aging of cells, because they are antioxidants. They also protect the body against cancer.

- Fish: With its high level of fatty acids provide protection to the heart, maintain the level of cholesterol in the body and provide lots of vitamins.

- green vegetables , rich in fiber, vitamins C and K, folic acid, calcium, magnesium, iron and potassium.

- Whole grains: they are effective in controlling blood pressure, prevent heart disease, and fight constipation, diabetes and obesity

- Walnuts: Rich in protein, magnesium and vitamins prevent cancer and protect the heart

- Yogurt: it is rich in probiotics, calcium, vitamin B and protein, protects the stomach and strengthens the defenses

- Tea: contains large amounts of antioxidants that have a direct effect in slowing the aging process

- Tomato: Contains alpha-lipoic acid, a substance that could be considered the ideal antioxidant because it eliminates several species of free radicals, provides protection both inside and outside the cell and also protects against prostate cancer.

- Seafood: as squid, octopus, mussels and clams. Contain large amounts of zinc and selenium, which favor preventing degenerative joint and tissue

Other good foods for health are: honey, olive oil, raisins, and fruits of all kinds, oats, cocoa and soybeans.

One of the best known in recent times has been glycolic acid, which researchers say is the only safe giving us a comprehensive solution to the recovery of aged skin.

While there were various acids that have been tested, the glycolic came to be seen only by the positive effects thereof, such as selective shedding of cells to be removed.

It also has the power to make their way to reach deeper areas of tissue. It also acts as a great collector of moisture, which means to increase the amount of it also, improves performance for which we have.

The home beauty routine should always include proper makeup remover, toning and moisturizing at night before bed and in the morning upon waking.

But to achieve the results we expect, the composition of our cream treatments should include some (or all) of the essential anti-aging ingredients, which we detail below:

Sunscreens:

Are essential to prevent photo-aging is manifested as loss of elasticity, wrinkling, age spots, dryness, etc. Filters can be mineral or chemical substances, since both types are equally effective.

Antioxidant and anti free radicals:

Because some vitamins (A, C and E), enzymes, botanical extracts (green tea, grape, etc.) And pure test substance (carnosine, for example) that’s making slow the chemical reactions that accelerate aging. To more effectively choose a cream that combines two or more.

Wrinkle:

May act at different levels: some substances can stimulate the synthesis of collagen and elastin to fill in wrinkles from the inside (retinol, vitamin C, peptides) and other skin taut (proteins from wheat and rice) for “ironing” a few hours wrinkles (lifting effect).

Depigmenting:

Preventing the formation and / or destroy the melanin in dark spots. The most used are kojic acid, arbutin and some plant extracts.

Other components:

Moisturizers that not only provide water, also retained (glycerol, urea, etc.) Substances which strengthen the skin barrier (ceramides, fatty acids) to make it more resistant to external aggression, and reflecting pigments that “fade” and remove wrinkles , creating the feeling of a smooth and youthful skin.

New discoveries:

The most innovative cosmetics include “stem cells” plants that act as repairing and regenerating the skin tissue. Among the latest antiaging cosmetics, we are faced with protecting and reactivating of sirtuins, which are enzymes that protect the genetic material (DNA) against free radicals.

The nutricosmetics always deserves a special place in the fight against signs of aging, and it represents the ideal complement to beauty treatments that are applied to the skin. To act from inside, its benefits are perceived in the face. Search these ingredients as antioxidants and essential fatty acids (fish oils, wheat germ and borage).

We show you the keys to discuss these pores free of dirt. The intercepted by the soil pores are not characteristic of adolescent’s heritage, but also is very common when you are taking the first lines.

In fact, having dirty pores leaves skin aging dull and gray.  if, you know, clean the pores of the face is something you can not miss if you intend to illuminate your face.