How we see from here a few years will depend entirely on us. My mom always tells me to start taking care of my skin wrinkles and I think it is so wrong. Even a teacher at school told me not to renege or frown, wrinkled because I’d like her, and yes it scared me a little.

The point is that ever since we were little, we grow with the underlying concern that, eventually, we will be wrinkled and we will have access to some type of cosmetic surgery to stretch the skin.

But it is not necessary if we prevent and, now, our twenties, we begin to use products that help us not to be removed (because we’re going to wrinkle, wrinkle we will) but to mitigate and reduce the lack of elasticity of the skin.

Products

To this end there are several products that we can begin to include in our daily beauty routine. They are usually for use at bedtime. Many beauty brands have such treatments and typically include three products: the day cream, night cream for the cream and eye contour.

Lancome Primordiale Skin line offers the first Recharge smoothing wrinkles tightens pores and reloads the skin. Ideal for young skin like ours.

Somewhat more accessible is the anti-aging treatment that has Esika : Rebirth 30 +, also contains 3 products to prevent the effects of age.

Unique line brings Sentiva Prevent, including anti-aging serum, which is applied in the morning, and nourishing cream multivitamin for the night. These also for young skin.

Tips

To start your skin care you can choose one of the 3 products, I suggest starting with the day cream that moisturizes and contains besides you solar factor, and complementary to the eye contour. Also, I leave a few tips to help you in this process to prevent wrinkles.
Use moisturizer daily. Apply it in the morning and make sure that has solar factor.
Reduce the use of makeup as this dries the skin. Remember to moisturize your face every time you remove the makeup.

Needless to say that a healthy, drink plenty of water and do not smoke or drink, will keep you wrinkle faster.

The fact that still we are young does not mean that we neglect our face of what might happen later. I think it’s time for me to also start adding the cream around the eyes to my daily routine. And what do you use products to prevent wrinkles? How watching your face?

Tomas is very little natural water. Your skin needs to stay well hydrated and get rid of toxins, so you must take two liters of raw water, immediately see and feel changes to a fresh complexion.

Not getting enough sleep. Your skin suffers from lack of sleep and lack of sleep. And is that your body needs rest to recover about eight hours a day.

Smoke. Snuff smoke making your skin look dry and dull gray. Adfemás, to suck the cigarette also promotes the appearance of fine lines and wrinkles. If you’re a passive smoker, stay away from smoke causes the same havoc on your skin.

Abuse alcohol. The alcohol dehydrates your body, making your skin to lose its freshness and softness.

Do not removing make daily. We will not tire of repeat it: Clean your face always before bed make-up, grease, dust and debris contamination, as this will clog pores and dry skin, keeping your face clean rest and relaxation and hydrated.

You do not do cardiovascular exercise. Practicing constant physical activity increases your blood circulation and helps them work better all your organs, systems (immune, digestive, nervous) and glands (sweat and sebaceous glands), renewing the tone and texture of your skin.

Neglect your food. If you eat bad, hurry, do not digest well, you suffer constipation, etc.., Reflected in your skin these digestive disorders. Your skin needs to be nourished with vitamins, proteins and minerals in a healthy and balanced to reflect a fresh and glowing face. Consume more fruits, vegetables and white meat and less sugar, fat and carbohydrates.

Forget to use sunscreen. Your skin shows spots and freckles, and dry with the sun’s harmful rays, if you do not use every day, even on cloudy, an SPF face sunscreen at least 30.

Abusing tan. Limit your tanning sessions, either the sun or tanning bed, 15 minutes maximum, to prevent premature aging and the risk of skin cancer. Besides sun exposure in the snow twice the risk in your skin.

Do not keep him warm. Living in cities where winters are severe causes look older than you are, because the dry cold wind and exposes you to have more wrinkles.

Abuse of artificial climate. The air conditioning and heating temperature changes cause your skin is when you go from cold to hot and vice versa, altering their elasticity and causing premature aging.

Scrub your skin. Wash your face with the same delicacy as you would with a silk veil and apply yourself treatments with fingertips in upward circular motions, without rubbing.

Use a strong cleaner. Wash your face with a cleanser or a special soft gel for it, never use bar soaps, scented much less neutral, because they remove water and natural oils that protect the skin, leaving it raw and cardboard.

You apply products with alcohol. Many astringent lotions contain alcohol as an antiseptic or to decrease fat, but far from helping your skin, leaving with tightness, redness and flaking; read labels and avoid them.

Vives stressed, worried or angry. Just as happiness is reflected in a radiant, also negative emotional reactions and sedentary life too busy or will cause a bad color, hives, and lack of luminosity.

Do not use anti-wrinkle treatments. An indispensable form of combat is prematurely aged skin protecting and nourishing it with the help of special treatments that you should apply before makeup and before bedtime, to help prevent aging.