Currently, there are medicines that get very good results. These medicines contain benzoyl peroxide, ideal for curing acne, reduce inflammation and prevent further outbreaks that may arise in the future.

Food is an important point for the reduction and prevention of acne. We eat foods that are rich in vitamin C and zinc. On the other hand, we must also avoid or at least minimize the consumption of caffeine, which helps dry the skin and therefore make it more prone to pimples. Furthermore, the fact of being a stimulant, also stimulated androgens are responsible for producing sebum. It should drink plenty of water, since this is an excellent moisturizer for the skin, and counteract the androgen levels in our body and therefore avoid as much as possible the appearance of pimples.

A good tip to keep in mind is to remember always remove makeup every night before bed, because it clogs the pores if left in place for many hours. We also need to exfoliate the skin frequently to avoid clogging dead cells of our skin pores and let in bacteria and oils that eventually form a new grain.

A good and easy way to reduce acne is to apply ice cubes wrapped in a washcloth on the affected area for about 10 minutes. It will help reduce swelling and prevent further breakouts.

The use of benzoyl peroxide to treat acne, in my opinion is a criminal offense. Incredibly, we find that benzoyl peroxide is included in the World Health Organization essential drugs list!

When you ask any doctor or pharmacist about how this medication will often say words to this effect “Benzoyl peroxide works as a peeling agent, increasing skin turnover and clearing pores, thus reducing bacteria, as well as acting directly as an antimicrobial agent”

While the above statement is true, do not say is that this drug, although considered as a miracle cure for acne, is actually quite useless. After using this medicine myself in the early years of my own treatment of acne and have spoken with hundreds of other victims who have no reservations in saying that this medication can actually cause physical and psychological use long term.

Let me tell you a little about my own experience and that of others so they can judge for yourself why this drug is so bad and yet it is prevalent in almost all pharmacies in the world.

I began to suffer from mild acne at the age of 16, which began in my face, but very slowly spread to my back. I tried a number of resources such as scrubs, cleansers, change my diet and countless glasses of water. It seemed that my acne and did not leave.

I finally found a pharmacist who recommended the benzoyl peroxide cream 1% so I thought why not? I was very excited to start working on the program called benzoyl peroxide treatment that promised results in 3 months or less.

I had some scars on my face have used to crush grain prior to the dirt and allow my skin to heal. I thought well, no more pimples overwhelming and leave no scars.

So every night I wash my face, follow the instructions on the container and apply the cream as directed. Each time a pimple appears that I would use a little extra in the same grain and immediately noticed that inflation was reduced.

I thought the benzoyl peroxide is a gift from God, who had never used anything that actually reduces the size of the grains within me, literally an hour.

What I soon realized that there was a price to pay for reducing inflammation. Yes, the size of the pimple had been reduced, but what he did was actually trap dirt and bacteria inside the skin, reducing the grain size.

All my acne followed the same pattern, which looks and benzoyl peroxide then reduce them, but then I still have a painful lump under the skin and visible. Anyone who suffers from acne knows the temptation to collect in one place and after waiting weeks for the lumps to disappear I decided to pick up a few to see if he could liberate the land.

This was a grave mistake bad the grain does not break and instead to stand with cuts and scars all over my face. Then I decided that I would not pick up the points and wait patiently for three months for acne to disappear by itself.

I religiously use benzoyl peroxide for 3 months and still kept scoring points. He had done virtually nothing to reduce acne. The worst was the constant flaking effect of the drug made my skin irritated and sensitive. The lumps under my skin felt like little golf balls that were painful to the touch.

I had so much hope in benzoyl peroxide was not willing to give up without a fight. I went to buy benzoyl peroxide 5% then moved to the cream of the maximum strength of 10%.

Once again I had the same miserable results but this time the side effects were 10 times worse. I kept using the benzoyl peroxide cream 10% for six months before I realized I had lost not only my money, but a long period of my life with the hope of this medication to cure acne.

I felt confused, angry and soon fell into a depression knowing that he could not bring my acne under control. My face was bright red like a burn victim and my acne was worse than it had begun.

I immediately stopped using this junk and started to seek redress elsewhere. After countless hours reading and researching I decided to go to my doctor and I beg you consult a dermatologist. He refused and gave me antibiotics instead.

After doing my research I knew that no amount of antibiotics or antimicrobial agents such as topical benzoyl peroxide could never treat my acne. The answer was very simple and the best way to describe is what I call the equation of acne: bacteria Excess = acne + oil

No amount of ritual cleansing or drug use never go away completely before all the bacteria on the surface so the answer must be in the excess fat from the equation.

I had to pay for a private consultation with a dermatologist who prescribed me Roaccutane soon. This is an oral drug that was very simple cure acne for life. The drug will be working directly in the production of oil from the sebaceous glands and immediately reduces the amount of oil on the surface of the skin.

The result of this reduction in sebum oil which means that no amount of bacteria on the face, back or chest every time I had acne again.

So if benzoyl peroxide is so useless, why are marketed under brands such different? The answer is simple: industry skin care and the pharmaceutical industry make billions each year for cycling these poisons. If no one buys these products, how they make money?

For profit at the expense of the victims of acne is a despicable practice, but never cease until we educate ourselves and seek proper treatment.

I hope that by reading this article you can save years of suffering and misery, avoiding the use of benzoyl peroxide to treat acne.

A woman prepared!, The saying goes, and this applies especially in the care the skin from an early age to prevent future wrinkles and blemishes.

Most of the spots, fine lines, wrinkles and other imperfections that appear in the face after 30 years, can be prevented from adopting the 20 routine skin care including daily and without fail, cleansing, toning and moisturizing the skin.

Better safe than sorry, and every precaution is little to prolong the freshness of the largest face possible time. To this end, the beautician Marielena Pine Kronfle says you have to use mild cleansers (without or with very little detergent) to avoid drying the skin tonic without alcohol, which contain moisturizers as glycerin, and completely avoid the astringent, they are too aggressive and cracking skin.

Moisturizers ideal in this instance are those containing vitamin E because “20 is an age people consume alcohol, smoke, eat junk foods that are not favorable, and vitamin E is an antioxidant, clean some of those excesses, helps keep the face constantly refreshed and protected from the sun, “said the expert.

To combat the main concern of women in their 20, which are pimples and acne, can be used pro-products with benzoyl peroxide, antibiotic cream, retin so the case is very strong, and for severe cases, cream Accutane medicated. “It’s also good to get ‘peelings’ when there are spots, acne marks or small holes to go imperfections closing, filing the surface of the face and it is flush, “says Marielena.

Sun ” .. ? Never!

Capital is a sin let the sun hits the face, explains the aesthetic, “because just as when the rays fall on a desk through the glass and discolor the fabric, the same happens with the skin even “while you’re in the car. So is necessary to use a sunscreen with factor 1, and throughout daily life, as it prevents blemishes, wrinkles and to cancer. It should be a routine part of beauty. “

The glasses are also essential because with them avoid the famous “crow’s feet” in one of the greater care of the face: the eye contour. “The skin of this area should be treated early because is totally different than the rest of the face, and is the most sensitive. To prevent wrinkles, bags, ‘crow’s feet’ and other problems, the best are the creams with liposome’s.

All care is taken at home should be supplemented with a monthly facial, because in this stage more sports women, are more vulnerable to free radicals (sun, wind, smoke, etc.), you will fill more pores of impurities and leave you granites

It is advisable to take care around the eyes from an early age. Sunscreen should be a part of the daily beauty routine.

Products should not miss:

- Moisturizer
- Cream to prevent wrinkles
- Complex polyphenol energizing moisturizer with SPF 8 and grape.
- Gel ultra moisturizing

The most frequently asked questions

“I can start using wrinkle creams from 20?

You have to leave everything to the corresponding age. Wings 20 no need to wear a pump or a collagen cream that is bathed in lecithin and glycerin Rather, we must use products with oxygen, vitamin C, and leave the others for when you need it.

What skin treatments are contraindicated for a per-son in his 20?
If the problem is not serious blemishes in the case of freckles or pimples little ones, you should never lie acid products because they are too strong that they are going to need in the future. Nor should we use an abrasive peeling only by the desire to have perfect skin. It is best to use methods gentler on the skin did not burn so much at this age.

What foods and beverages are harmful for the skin?
The worst thing is the alcohol, because it is a vasodilator. That’s why the day after a spree pores are noticed large, who have acne problems will go over bumps, and how it affects the liver and this is reflected in the skin usually has a yellowish color. Junk food causes a similar effect. Smoking, by hand, is toxin that pollutes the pores and eventually going to cut up the lips. The key is not to overstate these ha- habits, because all the dirty pore or shoots coming out on the face are a result of abuse. The ideal is to have a diet low in carbohydrates, high in protein, and avoid shellfish and seafood if you suffer from acne.

Do granules or scrubs are harmful?
As beach season, when they leave greasers are accumulation of cells with the sweat, the burning has been sealed and keeps the dead cells out, then it is good to use scrubs that allow- so remove the tissue, but they must be gentle and should be used only once a week. The problem is that there are some scrubs on the market with too big and rough balls that are destroying the cells. There to avoid this kind of pellets that hurt the skin.

In general terms most of the treatments are successful but for short periods of time than three months after that, the improvement begins to fade.

For this reason, many dermatologists recommend a combination of treatments can greatly reduce the quantity and quality of acne in most cases.

Let us see some of the alternative treatments available today for acne :

Exfoliation of the skin: It can be done by hand using an abrasive cloth or chemical peeling agents such as salicylic acid and glycolic, generating a detachment of the top layer of skin.

Bactericidal topics: These products contain benzoyl peroxide bactericidal produces a moderate acne. The cream or gel containing the bactericide is placed twice a day in the affected region and that we thereby prevent further injury. Unlike antibiotics, benzoyl peroxide has the advantage of being a strong oxidant and therefore offers no resistance.