If you are running, here are some tips to protect your skin and not only be well physically, but also aesthetically:

1) Hydrate: not just a matter of drinking lots of water to stay hydrated. Also become accustomed of sunscreen creams (both summer and winter) and lotions to avoid the impact of sun, cold and wind.

2) Take care of your feet, moving your feet can suffer extensive damage, and often noted especially in summer, when they are naked most of the time. Then:

- Wear shoes that do not compress too your foot so that the nails are blackened, and that hurt a lot and are very unsightly.

- And do not use shoes that fit you loose so you do not constantly go and rub the skin, hurting her.

- Use socks that absorb moisture (cotton, for example), and avoid blisters.

3) Dress appropriately: avoid the effect of rubbing on the skin by wearing Apply yourself with few seams or Vaseline around the body.

4) Lips, hair and eyes protected: extreme care in these sensitive areas when you’re very exposed to the sun, particularly in summer. For the lips, put on sunscreen, hair, use caps with visors, and eye, apply droplets to prevent dryness.

But the problem is further increased if your baby’s skin is very dry. In this case you should follow some recommendations, especially when bathing.

Of course, to optimally care for the skin of small ideally, always check with your pediatrician or other specialist in the subject, but meanwhile we can give you a general level some very basic tips, simple and effective that the doctor probably will also indicate:

You can bathe your baby every time you think necessary, but keep in mind some fundamental things, such as those detailed below:

1) Water Temperature: You should always be warm.

2) Soap: try to be glycerin, oat or neutral. Avoid perfumed, as they often cause more dryness in the dermis.

3) Creams: several times a day Rub any emulsion or special baby moisturizer all over her little body.

4) Drying: in principle, try to spend no more than five minutes after leaving the water to dry. Secondly, using a soft towel only to him. Pay special attention to the folds of the skin, try to keep dry.

And to close the treatment, how about some nice touches to give your son? They say that the skin has a memory…

Farewell to creams!

Sure in recent years have spent a lot of money on those creams that offer a miraculous change in the state of your skin, you tried to mix several products at once and so far can not find the secret spots to clarify your elbows , knees, underarms and face.

Take some time to go to where the refrigerator and find a lemon, the most natural and easy to combat annoying spots in the epidermis.

The lemon fruit is useful in many recipes in the kitchen, a perfect seasoning for salads and the touch you need some cool drinks. To make matters worse, the lemon has antibacterial properties that can improve the condition of the skin and remove their tracks.

This fruit also being economical and abundant in many parts of the world, used properly can be a great help for one of the most important areas and exposed to solar radiation: the face

As with lemon skin lightening: the face

Blackheads, pimples, burns, blemishes, rashes, stings and all types of skin blemishes can be cured by lemon and some accessories.

The homemade soap lemon is a recipe that never fails. To do this you just need a glycerin soap, essence of lemon and grated lemon peel.

Melt soap in double boiler and add the lemon essence as this melts. When fully liquid add grated lemon chunks and place in molds until firm.

Use this homemade soap to wash the face in the morning and the results begin to be noticed.

Use yogurt and lemon to eliminate dead cells that cause aging is also a good idea. For this recipe you need to make a cream for ten minutes stirring a cup of natural yogurt and juice of a lemon.

It is advisable to apply on foot an hour or 40 minutes before bedtime and after this time wash with enough clean water to complete the process should be repeated at night.

Clarifies the skin of the armpit

The armpits are a very delicate area of the body; tend to be quite dark due to the waxing and the use of deodorants. There is nothing nicer than a free underarm hair and the same shade of skin. Although not easy to achieve, there is a recipe with lemon can help.

Only 15 minutes can be definitive to improve this aspect of your body. Purchase at the drug store bleaching powder closer to home, and adds the content of the juice of half lemon. Being with outstretched arms ready and able to apply this to repeat once a week start to notice the changes.

Another method which can work very well together, honey, juice of half lemon and two tablespoons of oatmeal. You can apply it just after a bath, you just need to apply the paste obtained mixing the above products and leave for 6 to 8 minutes. Do not forget to use warm water to remove.

The knees and elbows, two areas that also have to darken can be treated with household soap or a mixture of yogurt that you initially had. The effect on your skin will be incredibly Try and tell me!

Complexion look less bright, requires more than just drying the face and the application of translucent powder. Requires neglecting the foundation and replace the tinted moisturizers, lighter texture and less fat. This will help your skin to breathe better and can be easily removed from the face, if you re-apply another layer.

But if you prefer to keep using your foundation, you better count on two, a darker base for the summer and a clearer for the winter, preferably, both with sunscreen.

Toenails

We look like girls feet in summer, so we arranged so that they look soft, smooth and beautiful nails and neatly painted. However, do not always choose the right color for the season. According to experts of the beauty, the ideal colors for summer are all those bright, vivid colors like coral tones, pink, fuchsia, etc. The important thing is that they highlight the color of your skin and make it look attractive.

Sun block

Properly applied sunscreen is another trick of beauty that we should do. In the rush, many girls just apply the cream on the face, hands and décolleté, leaving out the neck, arms, shoulders and part of the foot. If you really want to prevent a few years do not have to suffer from skin cancer, we must take the trouble to apply ourselves properly.

This should be applied at least 30 minutes before sun exposure, so it gives the body time to absorb the blocking solution.

Eye Makeup

To avoid the shadows gather in the eyelid, apply powder shadow and never in cream or liquid. If before that you’ve applied a moisturizer with color on the face, made to last longer. It also replaces your pencil liner for a liquid that does not pass with the passing of the hours. Full face makeup with bright colors or pastels that giving the ideas of summer and highlight your most beautiful features.

The complexion of a 50 year old woman becomes more sensitive, and is no longer possible to use types of cosmetics (these should be smooth and preferably made with natural ingredients).

But like beauty has no age, women who reach the half century, should continue their daily beauty routine, but making some changes. Learn Web of Beauty what specific care to be followed by those who meet this age, to always look beautiful and radiant.

The ritual of beauty. Experts advice combines a bit of everything, cosmetics and treatments, depending on skin condition, which involves genetic and environmental factors (the latter being the main cause).

Anti-aging creams. At this age the most important thing is to fight the sagging and thinning, so you must find the following assets in your creams:

Soybean and iris replumbed skin, as if filled.

Rose hip or silicon, have a potent anti-sagging, because they stimulate fibroblasts (which are responsible for making the elastin material allows the skin to be elastic).

The caviar : it is very nutritious and also energizing.

Calcium: involved in the synthesis of epidermal lipids and the formation of the structures that give strength to the skin.

The soothing active: they are essential at this age. The most effective are the hot springs and some plant extracts such as calendula.

Beauty treatments. From this age it is advisable to space the peelings, both at home and cabin, it is done every 15 days, because the skin takes longer to recover from the “aggression.” Softer is a “mini-lifting,” which consists of injecting hyaluronic acid, working at the three levels of the dermis to rejuvenate the neighborhood.

Facial Massage : The draining action to help recover the shape of the oval face, preventing sagging cheeks and neck. Make this simple daily massage your creams to apply yourself.
Press with your fingers the bottom of the nose to the upper area of the cheekbones.
Massage with semicircles from inside the cheeks towards the ears.
In the neck, pressed with the fingertips on it, under the jaw.
Start from the edge of the chin, the neck is horizontal to the ears.

And although this last may be too detailed, it is important because in our face and body have different degrees of fragility in the skin and look different benefits, moisturize dry, lift, reduce or tighten.

Starting with a basic routine which consist in out of the shower and apply body cream, it should know that it begins to spread from the feet with circular movements until the thighs, in this sector perform tweaks and then follow up with circular motion until you finish at the neckline.

The neck and neck cream that we must apply it down instead of up as the previous step, up and down, so we have to start from chin movements spreading the product as a fan, then down the neck, covering not only the front but also back up the neckline.

Ending with the face, we must spread the moisturizer or anti-age from the center of the face and extending to the forehead, cheeks and chin with the hand flat, as if the skin will stretch. The eye contour , as is the piece of skin most fragile of the entire body should be treated with great delicacy, so you have to apply the cream with gentle tapping with the ring finger or index and extend the product from the center of the lower eyelid to reach out without the eyebrow.