In these times when the economy most people are suffering from the problem of unemployment, higher prices in supermarkets and rising mortgage interest, surely you are a person before you buy considered a product of luxury, prefer to save that money.

But the crisis we are experiencing does not have to affect our health or to feel good about ourselves. So I give you advice on how to prepare for cellulite cream at home without spending a lot of money.

Instructions

• Surely you prepare at home every day a couple of coffees.
• If you use coffee to take two capsules once already used, and only takes a tablespoon of coffee grounds in your coffee conventional.
• Put coffee grounds in a bowl and add a little olive oil.
• If you use the capsules with a knife cut the edge of two of them carefully and empty the contents without burning.
• Take a shower normally and once you’ve finished adding some of your usual gel into the bowl.
• You have your anti-cellulite cream homemade.
• With the hand removes the component from the bowl and you apply it throughout the body, especially the parts where you have cellulite and a massage with it.
• Once you’ve distributed to you by the parts of the body with cellulite and you did the massage, you just have clarified what with water.
• You will not be quiet at all smell of coffee in the body, just a bit in the bathroom.
• Now you can put your daily moisturizer.
• To read more articles like how to prepare anti-cellulite cream at home, we recommend you enter our category of skin care.

Need

• One tablespoon of coffee grounds or two capsules of coffee.
• Oil.
• Your gel.

Tips
Do it daily and in a few days you will notice improvement.
You will notice that your skin will also be more hydrated, which you can do throughout the body as it is like a body scrub.
The remains will go down the drain apart to be cleaned.

Plants to improve circulation:

Centella asiatica. It is the main component of many anti-cellulite creams, increasing venous and lymphatic circulation and promotes collagen production.
Chestnut. The fruits of this tree strengthen vein walls and prevent swell.
Note that both plants should be avoided during pregnancy and lactation.
Supplements to burn fat:

Papain and bromelain. These enzymes are derived from the papaya and pineapple, respectively, and help mobilize fat stores promoting their elimination through the kidneys. Tablets is recommended to take two or three times a day and always before meals.

Vitamin C with bioflavonoids. Promote the production of collagen and circulation enhancing benefits the walls of veins and arteries. Citrus fruits, kiwi fruit or peppers are rich in these substances, but can also increase your intake with supplements.
Remember that before taking any supplement you should consult your doctor.

Complementary Therapies:

Lymphatic drainage. This massage stimulates the activity of the lymphatic vessels (a system that runs the body as if it were a drain for waste disposal. The sessions last a half hour to an hour, and are recommended once or twice a week. Avoid if you suffer from cardiovascular diseases or infections.

Poultice of red or green clay. It helps eliminate toxins through the skin. Prepare a poultice of cold water and 1 cm thick applied over the affected area. Cover with a porous fabric and let stand for 45 minutes.

Aromatherapy in the bath. Half-hour dive in the tub with warm water, add seaweed and a few drops of peppermint oil, lemon, cypress or hamamelis. Finish with a cold shower in the legs.
Homeopathy . The Apis acts on the accumulation of fluids, which can help reduce inflammation of cellulite and improve the appearance of orange peel.

That is why, on this occasion, we want to help you get eliminated, or at least mitigate, the effects of cellulite and stretch marks the best we can, but always accompanied by exercise, a healthy diet, etc. help much more.

The first of these remedies is to give you cellulite. One of the remedies that can help reduce it is taken once daily infusion of woodruff. This infusion (herb you can buy in health food stores) will help you eliminate the fat that we accumulate and purge the body.

As for stretch marks also have a solution but most of them passing through the exercise. Still, if we can take care of the skin and so that they go hiding. How? Quite simply, what we have to do is thin the shells of 5 beets, 5 peaches (including shells) and a carrot (without shell). Once we have a liquid paste must be applied in the grooves and begin to be disappearing.

To minimize and eliminate once and for all with this problem, follow these home remedies for cellulite.

Coconut oil: This oil is recommended because it has a direct action with the skin. For better results apply it and gently massage with fingertips in a circular motion (you can substitute rosemary oil or almonds, which give the same results.)

Exercise: If we know by definition that cellulite is a problem with fat, it is best to remove it, this will be achieved with the help of a workout focused on the area where it most often strikes cellulite (legs, buttocks, hip, and abdomen).

Food: You may file an effective weapon to eliminate this problem, and that a balanced diet not only achieve reduce size if not at the same time will make the skin regains firmness and fat accumulation no longer exists in our body.

Grapefruit (pomelo): In this case we discovered that grapefruit has an additional effect to combat cellulite, as it consumed naturally “cut off” the accumulated fat (it is also very effective in the form of creams, oils, etc. . .)

Massage: To reactivate blood circulation, and avoid stagnation in problem areas of cellulite, massage can help smooth but steady. You can make every day for the bathroom (remember to have a firm skin should not shower with hot water.)

Finally, a recipe

All women hate those horrible pits that appear on our buttocks, thighs and abdomen. And never cease to decide if it’s a genetic issue, an issue of food, living habits in general or all together.

Although there are many effective treatments against it, they are also quite expensive, so know some homemade recipes which minimize the aesthetic effects of cellulite is more convenient. We present as a lotion, coconut oil and lemon to fight cellulite.

To prepare you need 6 tablespoons of coconut oil, 2 oil and 1 tablespoon lemon juice grapefruit. To apply it to mix all ingredients in a bowl and scatter over the affected areas daily, in a gentle circular massage.

If you lose weight is just. It is true that orange skin occurs more when there is slightly overweight, its appearance depends not only on her. In fact, when edematous cellulite, thinning may even make it more visible if more flaccid.

Just use creams from time to time. We remember when it thunders Santa Barbara, and cellulite, a month before going to the beach. To be truly effective it should use no more seen the first signs of cellulite and be very consistent in its use.

A drink lots of water! It is true that an adequate intake of water helps the body drain well, but it alone is not sufficient to eliminate the orange peel.

Did you know that the sea hides great treasures for your skin? So, are increasingly products containing marine components, especially prized for its anti-aging properties, regenerating, firming and draining. And thanks to the cosmetics, you can enjoy the benefits of the sea without leaving home.

Algae, a weapon against wrinkles and cellulite
Certain algae, especially the blue “have a remarkable capacity to stimulate production of collagen and elastin, and thereby enhance the reaffirmation skin from the inside. Alginates, on the other hand, have great qualities for regeneration, and are mainly used in formulas for sensitive or irritated skin. But if there is one area where algae have become fashionable is no doubt in reducing and anti-cellulite products, as well as drainage. Those that are rich in iodine favor the elimination of liquids and the burning of fat, while the most abundant in calcium, magnesium or pose a real injection of energy to the skin, which absorbs these minerals, enjoying the revitalizing action.

Caviar, a real treat
Not only pampers the palate but also the skin. Thanks to its high content of essential amino acids, peptides, structural proteins, essential fatty acids, trace elements and iodine-rich, high repairing and regenerating power. So often used in products for mature skin that needs intense nutrition to restore all the items you lost over the years. Luxury brands like La Prairie offer the purified extract of caviar, a powerful anti-aging active.

Sales: concentrated extract of sea house
Another cosmetic treasures are hidden sea salts, desired for its high mineral content. For this reason the most valuable are those with the highest percentage of these elements (mainly magnesium, calcium, iodine, iron, potassium and phosphorus) and Dead Sea salts. States are used to calm the irritated skin flaking, or simply to inject a large dose of vitality.