• Light oil for body massage
• 4 ounces (120 ml) canola oil (or sunflower)
• 2 ounces (60 ml) of grape seed oil
• Half an ounce of wheat germ oil (15 ml)

• 2 massage oil
• 3 ounces (60 ml) of almond oil
• 3 ounces of sunflower seed oil
• A teaspoon of vitamin E (available in capsules)

You can use oils for massage
You can use pure oils. The most used are: almond oil, sunflower and grape seed.

We can put a few drops of wheat germ oil to enrich and give them a bit more viscosity. The wheat germ oil preserves and gives them a silky coat that feels good on the skin. Another alternative is to put vitamin E.

Giving aroma massage oil
You can use essential oils pure or mixed. Some people use fragrance but it is preferable to use essential oils. Artificial fragrances can cause irritation and allergies.

A natural scent is vanilla and vanilla can be used for cooking.

Ask any man and will answer the same: there is nothing more beautiful than a woman’s neck.
That’s why gold should look like the skin of that area, most of all for its delicacy and as one of the areas of the body more prone to wrinkling.

To keep your neck taut and wrinkle I bring you a series of exercises:

Sit in a chair with good support, drop your head back and start tapping performing art short massage from your chest to the skull.
Next, you must press to landslides elongated from the neck down to her shoulders.
Finally, and to complement, you can make a foolproof cheek exercise based on filling the air as if inflating a balloon and then empty it launched the air toward the ceiling.
Undoubtedly, an unfailing practice to avoid wrinkles in the neck.

From 40 and up to 50 years, one of the biggest problems of the skin is dehydration, because the skin begins to have greater difficulty retaining water. In this period also the nutrition of our skin is keys, and unifies to stop sagging and tone, erasing the stains before they increase and grow.

During the decade of the 40, the hormones involved in menopause play a role in the evolution of skin, wrinkles and loss of firmness are the result of this effect. The lower and neck succumb to the law of gravity, blurring the outlines.

In the creams that you use daily search for assets to offset the effects of menopause, decreasing the skin’s metabolism and renewal processes. Among the most effective active include:
Wheat proteins and polymers, which have a tightening effect.
The caffeine or ginseng extract are major activators of the microcirculation.
Oils, waxes and shortenings, as Argan, jojoba and shea butter, provide extra nutrition.
Carnosine and give light pearl extract and act on collagen.

If you have not yet done, this is a good time to start eating nutricosmetics orally. Opt for antioxidant regulators of melanin, soy isoflavones, which regulate the activity of estrogens.

The ideal massage to apply your cream is one that focuses on the lower third of face, in order to obtain a more youthful. Before you start relaxing the rictus of the mouth and follow these steps:
Massage horizontally the upper lip from the inside out, with the fingertips, a pressure medium.
Repeat on the bottom of the lips, starting from the middle of the chin up.
Finally, massage the area vertically between the mouths and chin down.

As general advice, Nestle TV , presents a complete facial massage can be done at any time of day, because you only occupy about 5 minutes.

Among the products more effective and affordable anti-aging includes:
Nivea Visage Q10 with Color, a moisturizer that helps to “turn back the clock” in skins that are becoming mature.

Anti-Aging Regenerating Serum Pond’s, containing microcapsules of retinol.