Melanoma can also form in the eye and is called ocular melanoma, in very rare cases develop in internal organs and the intestines. Most melanomas develop in the skin.

Melanomas cause a large number of deaths, because they are easily spread to other organs of the body (metastasis). The causes are still not clear, but it is believed that sun exposure without sunscreen, and exposure in Tanning beds are the main causes of melanomas.

Types of melanoma

Malignant Melanoma
Acral lentiginous melanoma
Lentigo maligna melanoma
Nodular melanoma
Superficial spreading melanoma
Melanoma of the eye

Risk Factors

Very white skin, the more white there is less protection against UV rays
Broncos continued from childhood, it is believed that the greatest damage is occurring before 18 years of age.
Continuous exposure to UV rays.
Live in sunny places of high altitude.
Family history of skin cancer.
People with weakened immune systems.
Continuous exposure to carcinogens.
Rare genetic disorder.

Symptoms

In general, a large lunar
Change in color and appearance
Mixture of colors in the same lesion
Irregular borders, often asymmetrical
Bleeding

For you are well

Avoid the sun between 10 am and 3 pm.
Blockers used daily, the higher the SPF the better.
Protect your skin with clothing as well as your eyes.
Avoid tanning beds.
Try to visit your dermatologist regularly.

The two types of common skin cancer, basal cell carcinoma and squamous cell carcinoma are highly curable. However, the melanoma, the third type of common skin cancer is more dangerous.

Symptoms of skin cancer

Skin cancer can manifest itself in many different ways. The most common sign is a change in texture or color of skin, a wound that will not heal or a small lump soft and shiny or reddish brown, or red flat area.

Not all skin changes are caused by cancer, but it is always advisable to consult a doctor. Signs of a possible melanoma are changes in the appearance of moles (hardening, swelling, color changes, mainly growth) itchy, runny or bleeding. Men have a higher incidence of melanomas on the trunk, head or neck, while women tend to present in the arms and legs.

Skin cancer prevention

The best way to prevent skin cancer is sun protection.

Use a waterproof sunscreen with a sun protection factor (SPF) of at least 15 every time you’re out.

Avoid outdoor activities between 10:00 am and 4:00 pm, when the sun is most intense.

Wear a hat and sunglasses

How much sun can you take? Depends on your skin color, the place where I do, the time of year and time. The skin has a memory, since your first exposure to the sun harmful effects accumulate. If you are exposed to too much sun, your skin will bill you after 30 years or earlier, saying the first epidermal intolerances.

Sun exposure before and during the vacation time you need to promote health. Here is a list of foods you should include in these days to strengthen your protection against the sun:

• Water and moisture that is essential for the skin condition. In summer, the body loses more water because there is increased sweating.

• The carotenoids accelerate tanning, since they increase the production of melanin, which acts as a protective screen and gives the skin a golden color, also protects against damage caused by solar radiation and aging. Eat them in carrots and peaches

• The omega-3 fatty acids protect against dehydration. In addition, act as agents relieving you inflammatory skin lesions. Get them fish such as herring, tuna, salmon and sardines. Also get those in nuts and soy.

• Vitamin C has antioxidant properties. Another function is the synthesis of collagen, which forms part of the structure of the skin. Consume them in citrus fruits such as oranges, tangerine, lemon and grapefruit.

• Vitamin E also has antioxidant and healing is essential in the repair of the alterations produced by the sun on the skin. Find it in olive oil, avocado and egg yolk.

• Some B vitamins such as vitamin B2 (riboflavin) and niacin are also involved in the maintenance of skin. Foods that provide vitamin B2 are milk, cheese, eggs, livers do, legumes and vegetables.

If your skin is damaged by the sun or has many moles, it is important to take a moment for you to have self-examination and detect if it can be a melanoma.

We must pay attention when your body is asymmetrical spots have irregular edges, inhomogeneous color and a diameter greater than six millimeters, and it could be skin cancer.

For a self-fulfillment stand naked in front of a mirror and put your hands up, observe the front and side. Check your arms and palms.

With the aid of the mirror Examine back of neck, scalp, lower back, the buttocks, and genitals. Finally, sit on the floor and see the back of the legs and the soles of the feet. If you notice a spot or mole similar to what you describe go to your dermatologist.

Leo sun protection “free radicals that are generated within our skin and accelerate the breakdown of skin cells causes accelerated aging process.” However, these external agents capable of inducing oxygen free radicals, pollution, smoke, stress and solar radiation, among others. Among them, solar radiation and increased free radical inducer. Solar radiation has a direct effect on the skin, producing a photochemical reaction that can change the genetic material of cells and can cause serious skin diseases. It seems that we all agree that sunscreens should be able to block free radicals from the sun. However, it has been shown to block * Only 55% of them, since they act only on the surface. Conclusion: the sun is to put a double defense: sunscreen + antioxidants.

Taken orally, resveratrol exerts antioxidant and effective anti – aging.
Skeen Drink is a new dietary supplement that contains not less than 0.25% of the active form of resveratrol, one of the highest doses that are in the market. Added a glass of water or take directly the fight against free radicals, promotes synthesis of collagen and elastin, and visibly improves the transparency and brightness of the skin. (45 E. / 50 ml. At Sephora)

Antioxidants can be taken orally (either in the form of pills or foods rich in lycopene or beta-carotene), however, the best dermatologists agree that the antioxidant should be fast. And not just any antioxidant. According to Aurora Guerra, head of the Section of Dermatology, Hospital Universitario Doce de Octubre “in the world of topical antioxidants as intelligent and effective is a combination of several antioxidants. It is an antioxidant stars can do their job and the combination of others.

That’s why you often see on bottles of various vitamins (C and E, for example) or words such as idebenone, lycopene, resveratrol … in combination with other vitamins. This is the path followed by the best laboratories and appears to be the only effective way to strengthen your skin against solar radiation responsible for skin aging and, ultimately, of melanoma.