Skin errors solution » UVB rays

6 easy tips to prevent wrinkles

admin — Thu, 20 Oct 2011 05:53:52 +0000

We all want beautiful skin, smooth and above all … No wrinkles! We know very well that wrinkles are one of the worst enemies of perfect skin. Therefore, if you want to reduce their appearance (because after all always will) keep in mind these 6 tips for a smooth skin.

1) No squinting, dermatology experts say to do the same expressions repeatedly makes more tired facial muscles and, finally, the appearance of wrinkles. So if you do not see too well not a good look, just use glasses.

2) Eat more fish, especially salmon. Salmon and other deepwater fish are not only important sources of protein but also contain omega-3 fatty acids, which nourish your skin and help reduce wrinkles.

3) Replace coffee with cocoa powder: Cocoa powder contains two types of flavonoids in cocoa powder. These have anti-oxidant and can protect the skin against sunburn, improve circulation, keep the skin moist and make it feel softer.

4) Eat more fruits and vegetables: A study by Tulane University found that vitamin C can increase collagen synthesis, reducing the long-term damage from UVA and UVB rays.

5) Do not wash your face more: The skin experts at the University of Maryland believe that washing your face too much will remove natural oils from the skin that provides protection and moisture.

6) Eat more soy: Studies have shown that soy may help protect or heal some of the damage of aging, improve skin tissue and making it more compact.

The Sun And Acne Are Not Good Allies

admin — Sat, 25 Dec 2010 01:30:20 +0000

Whether they think the granite tan skin shrivel and disappear, do not trust … the sun is an excellent choice for skins with acne.

The difficulty comes from the hand of UVB rays, which thicken the stratum corneum of the epidermis, creating new pimples, which are worthy the roots of new onset of acne.

That’s why you need protection from the sun if you have acne. What I recommend is that you do so complete with a full shield or very high and follow the recommendations of your personal dermatologist.

The Sun And Skin

admin — Fri, 19 Nov 2010 19:31:12 +0000

When we are outdoors, we all know that we must protect our skin from the sun’s harmful rays. Of course it is impossible to avoid the sun – who do you fancy house closed in the summer when it feels so great to get outdoors? Furthermore, not everything related to the sun is bad: Sunlight helps our bodies make vitamin D. So follow these tips when you’re on the outside to control exposure to the sun:

Wear a sunscreen with a sun protection factor (SPF) of at least 15, even if it’s cloudy or you do not plan on spending much time outdoors. If you get wet, for example when you go swimming in the sea or an outdoor pool, repeat the application of sunscreen (even if it is resistant to water) every 2 or 3 hours.

Choose a sunscreen that retains both UVA and UVB rays. Search terms such as “broad spectrum protection” or UVA protection than an SPF or IP 15 or higher. Choose a sunscreen that is “not acnegenic” or “non-comedogenic” to help keep clean the pores of the skin.

The sun’s rays are strongest between 10 am and 4 pm, so that, during those hours, reapply the sunscreen frequently and, if possible, protects you the sun. If your shadow is longer than your height, will be safer in the sun (anyway, then you should also wear sunscreen).

Use more sunscreen (with higher SPF) when you are near reflective surfaces like water, snow or ice.

We all know that the sun can cause skin lesions, but did you know that can also cause eye problems? Protect your face and eyes with a hat with a visor or hat, and wear sunglasses that provide 100% UV protection.

Some medications, such as drugs that are prescribed for acne and anovulatory (birth control pills) can increase sensitivity to the sun, or, if you are under treatment with any of these drugs, increase your sun protection.

If you like to be tan, try faking it with self-tanning tanning or beauty treatments. Anyway, Avoid tanning UVA rays, because, although the manufacturers of the devices that ensure that no project radiating UVB, UVA rays are also harmful.