The skin sensitive is characterized as a type of skin that reacts adversely to environmental changes such as sunlight or temperatures too high or too low, and to some cosmetics or other drugs.

The skin reacts sensitive turning red, may itch or burn, and can sometimes be confused with disorders such as eczema or rosacea.

If you think you have skin sensitive, you may need to consult a dermatologist who can determine if you have any health condition.

The skin sensitive sensitivity varies from presenting mild to severe, but with good care can be kept at bay.

Here are some tips on caring for skin sensitive:

Two very important things in your daily routine care of skin are cleansing and moisturizing, and people who have skin sensitive should use products are as pure as possible.

It is advisable to choose products that are fragrance, colorless and without preservatives. Cleanse your face twice daily with a mild cleanser and apply a water based moisturizer. Avoid oily or moisturizers that contain lanolin or mineral oil as they can block pores and cause blackheads. A good moisturizer is sunscreen containing common factor of 15 at least.

If you are using makeup, be sure to use hypoallergenic and non comedogenic products. Perhaps you should avoid mineral-based products because they may cause allergic reactions. Always make sure to remove the makeup when washing your face at the end of the day. Also, avoid washing your face with cold water or hot and the baths too hot as they can dry out too much skin.

The fact that your skin is sensitive does not mean you should not exfoliate. Use a gentle scrub once a week to remove dead cells and helps your skin breathes, keeping it healthy and fresh.

Care for skin fat

The skin fat is characterized by bright and oily to the touch and has large pores. The grease is caused by glands that produce too many secretions in the skin. This can lead to blackheads or acne.

The good news is that the skin fat is generally stronger and more durable and less prone to develop wrinkles or fine lines. But the fact that your skin is fat does not mean that those condemned to having acne forever. Just follow a healthy routine care of the skin, which can help keep those fluids to a minimum.

Tips on caring for skin fat

Basic care starts with washing your face twice a day, or three if possible. Since the skin is more resistant fat, many of the ingredients present in stronger care products of the skin are not necessary; therefore cleaner can be used regularly.

If you are constantly battling acne, you can use a cleanser that contains salicylic acid.

Clean the skin regularly is more important than using a cleaner for skin fat. Nonetheless, soaps and products containing alcohol should be avoided. The soap irritates the skin while the alcohol dries.

A very important tip for those with skin fat is to always remember to remove the makeup before bedtime. Leave it prevents the skin to breathe properly also blocks the pores and can cause blackheads or pimples. No matter how late you get home, you should make a habit of removing makeup.

If you are using a toner, you can continue to do so as it does not contain alcohol.

Hydration is also very important, even if fighting the skin fat. Use a moisturizer formulated for your type of skin.

Caring for the skin dry

Some people have skin dry during the winter, particularly if they live in dry climates, but others suffer from skin dry throughout the year. The skin dry is characterized by a very smooth texture with very small pores can be beautiful when you’re young, but if you care about her as the years pass can get you get early wrinkles, deep lines and skin irritation .

Anyway, the worry of the skin dry need not be a problem. Here are some tips or advice to care for the skin dry.

Basic care should include washing your face twice a day. Once in the morning and once before bed. Avoid soap can dry out even more because the skin. Use a gentle cleanser that is specific for dry skin. Also avoid using very hot water is for washing your face or shower because the hot water also dries the skin.

If you use an astringent tonic, make sure it does not contain alcohol, as this irritates and dries the skin. Hydration is also an important part of your routine care of the skin. You need a good moisturizer to keep your skin healthy.

Exfoliating also helps promote cell regeneration by removing dead cells, which helps the skin healthy to breathe better, although people with skin dry should do so only once a week to avoid irritating the skin. Use a gentle exfoliant and always apply a moisturizer after doing so.

You can also keep your skin healthy by drinking enough water to keep your body hydrated and having a healthy diet or a healthy diet with fresh foods to get enough nutrients and vitamins. Foods rich in Omega-3 like salmon can help improve your skin.

What is rosacea?

Rosacea is a skin condition in which there is red, inflation, peeling, pores and “mud” pimples or pus-filled bumps on the inside. Some people develop oily skin.

Some people confuse it with adult acne, but not the same and the treatments are different. The “mud” of rosacea should never be removed because only cause further irritation.

Rosacea on the face. It begins as a red area or blush on the cheeks then spreads to the forehead, nose and chin. Dilated capillaries are noted on the sides of the nose.

If rosacea is left untreated the nose can get bigger in the end what is called rhinophyma and can affect the eyes. Rosacea is not curable but can be controlled.
Rosacea begins after age 30 and usually affects fair-skinned people.

It affects men and women, but men tend to worsen in the nose. The cause is unknown and probably genetic.

The blotches

The blotches are characterized by the abundance of visible dilated capillaries (telangiectasia) especially in the cheeks.

You can tell by the constant blushing cheeks. Almost always occurs in people with light skin.

It has several causes, but is usually caused or aggravated by the environment. The most important thing with this condition is to avoid irritation and use gentle products for sensitive skin. It responds very well to laser treatments.

The blotches no bumps (pimples) and can occur at any age. Depending on its origin are various types of blotches and one of them is called spider veins rosacea (which adds to the confusion).

Comparing rosacea and spider veins

Rosacea is a skin condition that requires medical treatment or alternative medicine. The spider veins is a cosmetic problem (image) has only concentrated dilated capillaries in the cheeks. In the bumps but no blotches may have slashes. A person may have both conditions.

Causes of redness

There are several common causes. Among them:

1 – Rosacea
2 – Eczema, dermatitis or psoriasis
3 – To be suffering from stress. In some people’s emotions directly affect the skin.
4 – Having sensitive skin
5 – Some foods may cause temporary redness as hot, spicy foods, alcohol or caffeine.
6 – Exposure to sun or warm temperatures
7 – Burned in the skin caused by sun or any other cause
8 – Lack of sleep
9 – Immune problems
10 – High fever
11 – The menopause due to hormonal changes
12 – The environment, wind, pollution and temperature changes
13 – Allergies, rashes and itching
14 – After some beauty treatments (peelings or cleaning)
15 – Any other skin irritation that may suffer Allergies

Prevention and treatment for redness

There are certain patterns that can be taken to eliminate, mitigate or control a little redness of the skin, including:

1 – Protects the skin from the sun
2 – If the redness is due to the discontinuing use of the skin returns to normal.
3 – If it is burned slowly recovers depending on its severity.
4 – Avoid irritants. If you have sensitive skin is red or already has to use products for sensitive skin.
5 – Avoid strong ingredients in beauty products such as glycolic acid, retinol, and others.
6 – Avoid hot drinks, spicy foods, alcohol and caffeine
7 – Avoid high temperatures
8 – If the skin stays red, you should consult a dermatologist to diagnose if there is any condition such as rosacea.

What are the symptoms of rosacea?

The first symptom of rosacea is redness in the center of the face (forehead, nose, cheeks and chin). There may be a slight burning sensation and swelling. Sometimes there are small blood vessels called telangiectasias. In later stages appear red bumps and pus.

What can patients do to help with rosacea?

Use a sunscreen that filters out UVA and UVB rays with SPF protection factor greater than 30 for sensitive skin.
No sun exposure.
Do not eat foods containing chilli, caffeine, alcohol, or hot drinks.

Can rosacea be improved?

Signs and symptoms of rosacea can be dimmed using drugs. The pulsed light equipment acting on the redness of the skin. Call a dermatologist to guide according to the specific case, because the disease does not manifest itself equally in all individuals.

The skin reacts to the state showing no color, with signs of fatigue and premature aging. Our skin is experiencing stress in two ways: from within the body due to disease, poor nutrition, stress caused by work or family, and outside, due to environmental pollution, noise or working long periods near closed.

We can suffer stress without realizing it, as it is manifested in many ways, such as lack of appetite, difficulty sleeping, muscle stiffness, loss of sexual appetite or mood swings. But symptoms vary according to skin type. Stress manifests itself mainly in the peeling, stinging and itching of the skin, for this type of problem is advisable to apply soothing cream for sensitive skin. When the skin is “off” and with a tone that gives a sickly appearance, may be due to contamination or lack of hydration. We must implement restorative creams day and night.

How does it affect your skin?

According to the journal of aesthetics,  the 10 largest effects of stress on your skin are: acne, eczema, psoriasis, itching, hair loss, excessive sweating, rosacea, dandruff, herpes and oral urticaria. Besides stress contributes to the skin to lose its brightness and look lifeless. Stress also causes other skin conditions affecting the lack of sleep, over-eating, smoking, drinking, and others. Stress causes hormonal imbalances.

Most conflicts and life changes, such as suffering from a skin condition, mean stress and the chance of getting at psyche (mind) and body (soma), which today are accepted as interconnected.

Skin and nervous system have a common origin in the embryo that is the ectoderm and that “leave together” is forever imprinted on biological memory. The skin, the true means of expression, is both the largest of our organs, with its own unique structure and functions, with a rich vascularization and innervation, staying in it the sense of touch. The epidermal barrier homeostasis allows the internal milieu contacted directly with the outside world and its name “relational package” of man, damming as a constituent part of the self. Leriche defined health as “the silence of the organs, skin clarifying concept, where the visibility of the disease show the denial of that silence. Daily events and psychological reactions, triggers could be considered only processes for which there are a certain bias.

What to do?

Initially you have to control the rash with topical medications or creams. But we must eliminate the cause or causes of the problem: stress. Stress can not be eliminated but can be controlled. Some stress is normal and positive, how damaging is to go through life stressed.

There are many studies showing that exercise helps manage stress. Especially recommended are stress management exercises such as yoga and martial arts.

Massage, aromatherapy baths, acupuncture, herbal tea, meditation and the like help reduce stress.

This disease affects the face, causing redness of the affected area, there are several types, from light pinkish to the most severe that can severely affect the skin causing serious health problems.

They can also cause enlargement of the nose, resulting in severe cases, nasal deformities, still is the largest presence among men and women.

The disease usually affects Caucasians ranging from 30 to 60 years, has inherited component, as reported cases where an ancestor suffered from rosacea patients.

Do not eat spicy foods or skin overexposed to sun, not drinking coffee or alcohol, or use steroid products also stress and anxiety is getting worse.

To achieve an improvement of the skin in this disease, there are several methods, which require the use of antibiotics and inflammations, in advanced cases resort to surgery or laser treatments.

Stress affects the skin and hair at the time because there is stress cortisol mainly produces various hormones that cause imbalances in other hormones.

How stress affects your health and beauty?

Stress affects us in many ways these are some of them:

1 – When a person is stressed makes the neck and shoulders are tense what comes to be reflected in poor posture.

2 – Stress sometimes helps out spots on the skin as it makes it more vulnerable to the environment.

3 – Stress affects sleep and this causes the skin to lose freshness and appear dark circles.

4 – Some people bite their nails to be stress. Bite nails do not fit anyone.

5 – Contributes to the appearance of pimples and blackheads in susceptible persons.

6 – Stress causes wrinkles. This is because it contributes to the micro-inflammation of the skin and irritates it and makes it more vulnerable to the sun and other aggressors. Over time the skin loses collagen and form wrinkles and expression lines.

7 – Hair loss. Stress contributes to hair loss and it is believed that early onset of gray hair.

8 – Stress can cause eczema and aggravate rosacea (blotches)

9 – Lines may appear in the nails.

10 – Stress can cause psoriasis and seborrheic dermatitis.

Besides the damage to your health, stress also affects your beauty. One more reasons to controls it.

Summary

Rosacea is a chronic inflammatory disease of unknown cause skin causing redness of the face (cheekbones, cheeks and nose), heat, telangiectasia (spider veins) and papules (bumps). The eyes may commit irritation, dryness, edema (swelling), styes or damage to the cornea.
Treatment is individualized, depend on skin type and degree of involvement, and can receive local antibiotics by mouth, topical treatments, laser or indication of an antihistamine.

Steps

1. Every morning make a smooth and refreshing wash your face.
2. Apply soaps granules with no fingers.
3. Rinse your face with warm water and dry gently with a thin cotton towel.
4. Avoid using rough sponges and towels.
5. Let your skin air a few minutes before applying the treatment.
6. Avoid make-up pink or orange, the scented and those containing alcohol, menthol, eucalyptus oil or hazelnut.
7. You can place yourself or cotton cloth soaked in chamomile tea for 10 to 15 minutes two to three times per day.
8. It is preferable to use men’s electric shaver.
9. Protect yourself from the sun, always use sunscreen SPF 15 or higher, use hats and avoid being in the sun at noon during the summer months.
10. On days with high temperatures and humidity, about being in rooms with air conditioning.
11. In winter, cover your nose and your cheeks with a scarf.
If the cold worsens your rosacea avoid being outdoors on days with this climate and use a suitable cream to prevent dryness of the skin.
12. Try to avoid stressful situations and fight them with deep breathing techniques, relaxation or visualization.
13. Make physical activity, take light clothes, taking cold liquids and spray your face with cold water spray. We recommend the low-intensity exercise. So do it in sets of 15 minutes spread over the day.

Important

Check with your dermatologist about the best treatment for you and how to care.

Avoid triggers such as stress, sun, spicy (white pepper, black or pink, paprika and cayenne), food (cheese, cream, yogurt, citrus juices, chocolate, soy sauce, vanilla, vinegar, spinach, liver) or drink hot (especially those containing caffeine), wind, alcohol, vigorous exercise and hot tubs.

Keep a journal in which to write the days of rosacea have more symptoms and try to identify the factors that will affect you.

Causes and risk factors

If the person…
1) You are fair skinned.
2) You blush easily.
3) You are female, although men are more severely affected.
4) Is between 30 and 50 years of age.

Treatment

There is no known cure for rosacea. The goal of treatment is to identify and avoid possible triggers and reduce the exacerbation or worsening of the condition. In fact, the National Rosacea Society strongly recommends keeping a diary of symptoms to identify the specific triggers as the person makes the monitoring of these symptoms; you should start to see a pattern after several weeks of what worsens rosacea. This information should be used to prevent future exacerbations.

In addition to local treatment is essential to oral treatment. It can be treated either by a traditional dermatologist or a homeopathic doctor. In this type of pathology Homeopathy is very successful.

It said to detoxify the patient can get very good results. For this there are natural processes and diets that encourage people relief. Studies with patients who have been given in your diet a fungus called Ganoderma lucidum, also known as Reishi, it promotes the emptying of the contents of the colon and helps the liver do better function. Homeopaths or enacting systemic medicine are those who recommend these complementary treatments.

My herbalist advised me of a mixture of clay powder dissolved in water to which you add a tablespoon of extra virgin olive oil. The mask should be repeated twice a week, taking the concoction on your face for about half an hour – more if there’s nobody around to frighten. Rinsed with lukewarm water.