Skin errors solution » rough skin

The exfoliation of the body

admin — Mon, 24 Oct 2011 14:37:03 +0000

What is exfoliation, ideas and tips on how to take care in the comfort of your home.

In dermatology, the procedure is called exfoliation to remove dead skin cells. There are several very effective options that can be done at home at any time and with excellent results. Here you will discover what it is and how to do it at home with products you have at your fingertips.

Specialists in skin care argue that exfoliation is essential to care for her, since cell regeneration occurs every 30 days and therefore the polish removes dead skin and this helps moisturizing and regenerative penetrate and work better.

What is

To keep the skin clean and free of impurities achieved with this simple home treatment, at least twice a month. It is using an abrasive agent, but before use it is necessary to moisten the skin to prevent damage to the capillaries that are very sensitive and delicate. The subsequent procedure is basically the same in all cases: preparing a mixture with the base ingredient and the abrasive agent and applied to the area to be treated in a circular motion for several minutes. Then rinse with warm water and dry thoroughly before moisturizing.

Recipes to exfoliate at home
Ground Coffee + moisturizer
Oatmeal or granola + milk powder + cornstarch
Lemon juice + sugar
Natural yoghurt + fine salt
Lotion + sand
Olive oil + salt

These preparations are ideal for the whole body, especially areas of the elbows, knees and heels are rough and tough skin. The lemon has the ability to clarify the dermis and remove stains, and if you massage your hands with a preparation that will include white and soft. Another very effective is abrasive pumice, a natural product of volcanic lava, which must pass through the skin more rough edges, being careful to be gentle as it is a rugged material that can hurt or cause small cuts.

Another good option is to exfoliate loofah or gloves fiber, combined with hot water and soap in the shower and leave the skin soft and clean. Do not do it with too much energy or frequency because it can damage or irritate the skin.

In Summary
Experts recommend exfoliation the skin of your body twice a month.
You can add sand or coffee grounds to your moisturizer to make it a scrub.
Work areas especially elbows, knees and heels are rough and tough skin.

Rough Skin Solutions Part-2

admin — Mon, 29 Nov 2010 12:39:35 +0000

Solutions for rough skin
The most powerful is the hydration of the external and internal skin.

The hydration of the skin depends on what we eat, what we eat, the climate and what we put on the skin.

Moisturizing
It is important to use a moisturizer (cream or oil) to the skin of the face and body. And pay attention to dry areas like knees, thighs and heels.

Exfoliation
Exfoliation helps the moisture reaches the living cells that are in need. Exfoliation helps to have smooth skin. You can buy products, make homemade masks or use a loofah or brush while bathing.

Moisturizing masks
They can be homemade or purchased. The natural ingredients like olive oil, almonds, and others are fantastic. Yogurt and milk also help to remove impurities. Other options include oatmeal and honey, honey, lemon and others, read natural masks

Removes calluses
There are several ways to remove calluses from creams you can buy and are effective to constantly exfoliate or get home cures. A very effective is spend a pedicure file or pumice stone after bathing.

Cracked and dry areas
Ponte creams, oils (almond, vitamin E, olive, etc..) Or vegetable butters (cocoa, coconut, etc.) Wetting every night and always moisturize after bathing with cream or oil.

Beware of hot water
The hot water in bathrooms dehydrated. Use lukewarm water if you have the option.

Omega three
Drink or eat omega three oils to help keep skin moist and takes a lot of water.

Skin care for feet

admin — Mon, 08 Nov 2010 13:19:51 +0000

It is considered that nearly 85% of the population suffers some form of skin complaint on his feet. If you do not pay enough attention to minor discomfort, they may end up spreading diseases and causing great discomfort. It is therefore important to check the skin on the feet as well as we do with the rest of our body.

Excessive sweating can cause damage to the skin of the feet and cause irritation and infection. This situation is magnified inside shoes or sports shoes very tight or low-aeration, which together with a decrease in skin care; create ideal conditions for bacterial growth, which is a reliable source of discomfort, dry or rough skin.

The breakdown of sweat by bacteria in addition to the classic bad odor causes itching and burning. To have healthy feet is important to correct transpiration and specific dermatological prescription products that reduce excessive sweating or replace the lack of perspiration from the skin of the feet.

Another common problem in the feet is calluses on the soles of the feet, corns and eye pressure rooster. The body weight when walking, sports or the use of fiber socks and a shoe abuse that does not fit the many shapes and sizes of feet, and ride a variety of situations, occurring at certain points the painful hard lumps on the skin that can lead to chronic callous.

The appearance of dry or rough skin usually signals that the feet need care. In these cases, are required discharge pressure and the friction shoe and the application of creams for the disposal thoroughly but gently, the hard and rough skin and calluses, making skin fresh and supple.

The nails are also an important part of the feet, which often have problems with high more or less bothersome. The penetration of the nail in the lateral skin is very common in athletes and is one of the problems that now occur. It is manifested by redness, pain and pus formation.