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Stressful for the skin

09 Dec

Stressful skinThere are substances and conditions irritated or stressed skin. This causes inflammation and thus micro premature aging, blemishes, loss of freshness and other unwanted conditions.

The micro-swelling forces the skin to try to repair damage and protect themselves instead of their normal regeneration and thus stay healthy and young.

Among the substances that cause irritation there are many ingredients in cosmetics, ingredients in other products such as disinfectants and environmental factors. These include the following:

Alcohol
Alcohol causes dehydration in the body and skin. Doctors say they study age also causes inflammation at the cellular level. Moderate alcohol consumption has no severe problems.

Caffeine
Excess caffeine-like effects of alcohol on the skin. Causes dehydration if not drinking enough fluids during the day.

Sugar
Sugar consumption causes many problems for the body to influence hormonal fluctuations that contribute to the development of eczema, redness, pimples and other, micro inflammation accelerates skin aging. Limiting consumption of sugar is important to keep the skin strong. Read leather and hormones

Bad fats
The skin needs to consume fat, but natural fats. Hydrogenated fats are harmful.

Chlorinated water
The water in swimming pools and Jacuzzi can irritate the skin even when you do not notice it. It is advisable to remove it as soon as we left the pool with normal water. In some places the water contains too much chlorine in these cases it can get a shower filter to remove it.

Environmental Pollution
It is impossible to avoid but a healthy lifestyle helps our body to better fight the effects of environmental pollution.

Temperatures
The temperature of the environment affects our skin. Cold temperatures and dry irritated. The very hot and humid temperatures cause clogged pores and dry warm temperature and dehydration in a similar way to cold.

Hot
The very hot liquids or take baths with hot water can dilate blood vessels causing redness of the face.

 
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