In April usually experience all seasons in one day. This is a nice change after the gray winter, of course, but rain showers, hair done by the wind and the sudden waves of heat, bring some surprises.
The climate requires all our flexibility, and not just choosing clothes and sports planning and activities of the week.
The weather also puts our movement on a roller coaster. If you pay much attention to body signals, it will be easier to get fit and attractive during the spring. Read the rest of this entry »