Preventing wrinkles: it is possible

08 Oct

The advancing age lines without fail. Here are weapons to fight them.

When the movement of facial muscles is excessive under the skin and form small holes on the outside are visible as sharp lines and sharp, so they appear much-dreaded wrinkles.

It is inevitable environmental and stop the passage of time affecting the skin. Wrinkles and lines are more apparent in parts of the body exposed to the sun such as:

  • Face.
  • The neck.
  • The hands and forearms.

Even can be classified into three types: thin, shallow and deep. For the first two treatments are light, for example the use of creams prescribed by your doctor, or cosmetic products, while for the latter is sometimes used to complex processes such as surgery.

The deterioration of the skin

The body’s ability to produce collagen and elastin, proteins that help maintain the firmness and elasticity of the skin, respectively, decreases gradually. Thus, about 40 to 50 years of age is visible firmness and lack of both wetting and freshness of the skin.

Specialists of Maryland Medical Center explain that the appearance of wrinkles occurs and is accelerated due to:

  • Exposure to the sun for prolonged periods.
  • Snuff consumption.
  • A poor nutrition
  • Skin disorders.

Other factors are also facial expressions, because the slightly marked wrinkles are getting deeper as the folds of the skin fold constantine. For example when you blink too much or frown.

Emotions also influence the formation of deep wrinkles. If negative feelings such as worry, anger, anxiety, anger, sadness are everyday brands and notice are accentuated.

Creams or surgery?

Before any procedure they choose, it should be done under the guidance of a specialist and although currently used by dermatologists and cosmetic microdermabrasion, these methods can be aggressive.

Microdermabrasion is, according to the Journal of the American Academy of Dermatology, a method to rejuvenate the skin superficially, although it is unknown to what extent, requires anesthesia, a tour and instruments that arena. But the result goes from skin discoloration to eruptions.

On the other hand, cosmetics, creams, serums and lotions contain active ingredients retinol, salicylic acid and alpha-hydroxy acids to nourish the skin, reduce and prevent wrinkles, also be used under expert recommendation.

Among the most commonly used methods are:

The laser, by passing through the skin stimulates the production of collagen and this fills the gaps that form in the inner layers of the skin. Thus, decrease wrinkles. This procedure is done once or twice a year.

The application of Botox is an injection of botulinum toxin that paralyzes muscles in the forehead between the eyebrows and reduces the appearance of fine lines around the eyes and mouth.

Plastic surgery: is an operation that consists of a facelift.

That does not appear!

Although wrinkles appear inevitably through healthy habits can be prevented.

For example, the American Academy of Dermatology (ADA) suggests that the best position to sleep is on your back because on the side, at night, the lines are marked more on cheeks and chin.

Similarly, facial cleanliness is essential. Exceeding the dry wash the face generated by this is that dermatologists point out that the wetting of the skin according to its kind not only notable decreases wrinkles, but also prevents the development at an early age.

Wrinkles are also related to the type of diet you’re carrying. Include fish in your diet as a source of vitamins, especially the salmon for nutrients provided by their fatty acids, reduce lines and protect the skin.

Supplements also processed food you can eat soy and a European study published in the Journal of Nutrition found that this ingredient protects the skin from sunlight and improve its structure and firmness.

Eat foods that contain vitamin C or consulting a doctor prescribes it for you.

Protect your face as possible and need to be:

  • Use sunglasses. You are protected around the eyes.
  • Avoid smoking. Nicotine causes skin aging.
  • Moisturize your skin by type.
  • Take care of the dermis. Besides using a daily sunscreen containing sun protection filter (SPF), try not to expose to the sun for long periods and your clothing to protect you.


  • Wrinkles can be classified into thin, shallow and deep.
  • Creams or surgery? The decision should take it with a trusted specialist.
  • There are very effective anti-wrinkle treatments that are invasive as Botox or dermal fillers.
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