Tips to prevent unwanted pimples and blackheads. Although they can not completely escape can reduce them.

About the acne, pimples, whiteheads and blackheads Lindisima.com have much information, here are some tricks effective.

Acne is not curable, is controlled. You have to deal with mud by the time our body decides to have acne. But there are many ways to control it, even though it is a very strong acne. The tips below are for occasional pimples and blackheads.

1 – Identifies when you leave more mud

For example when you eat something, close to your period or ovulation when you do not sleep well, started dating when you started birth control pills or other medicines when you go through periods so nervous. This will help you identify the causes and control it better.

2 – Fat

If you tend to get pimples or wear prevents fat in the face or hair, especially that which contains mineral oil.

3 – Keep your face clean without irritating

Sometimes the cleaners are very strong and irritate the skin. There is no need for this, but if there is need to maintain a clean face. Wash your face twice a day, preferably with a cleanser with salicylic acid.

4 – Avoid touching your face

The hands have bacteria in everything we touch constantly and fat. If you touch your face it will be contaminated with these impurities.

5 – Avoid get you pimples

You can read our recommendations to do so if you insist, but it is best not to do to prevent scarring and infection. Read as mud removed

6 – Redness

Redness can get an aspirin paste dissolved in water because desinflama or a cortisone cream. If you have an important event, the doctor may inject cortisone to reduce inflammation in the mud.

7 – Use a cream for acne

These creams tend to dry the face avoiding the extreme dryness using another product, product less of it or using it every other day. The ingredients most recommended are: benzoyl peroxide or sulfur.

8 – Food

Although many doctors do not believe every day is more evidence that a diet low in sugars and unhealthy fats improves acne. Read acne diet

9 – Other Tricks

Change your pillow cases often, especially if you leave the mud on the side where you sleep

Keep your hair clean to prevent grease from hair fall on her face. Read tactics against acne

10 – Clinical Treatment

Medical treatments include the use of retinol creams, antibiotics, birth control pills and in cases that warrant Roaccutane ( Accutane ). The use of antibiotics for the best but usually returns to finish the medicine.

Remember that you can cover pimples with makeup.