Five Factors That Can Cause Premature Aging

26 May

01 Dehydration

Drinking water is the best way to keep your body hydrated. Dare to do it as a healthy habit!.  But even if you drink plenty of water, your skin may not receive all the hydration it needs. If your skin is dehydrated, it will look aged, opaque, fine lines appear and there will be loss of elasticity. Available on the market several treatment options to help you balance your skin. Ask your dermatologist advice!.

02 Sedentary

If you think that the only benefit of exercise is a better body, you’re wrong (a). Exercise is essential for a healthy and balanced life. It helps stimulate the circulatory system, improves lung capacity, combats depression, activates the immune system and slows aging. By practicing a regular physical routine, your skin will benefit as well and look younger probably.

03 Cigarette

Smoking is extremely harmful to the skin, promotes cell oxidation, consumes antioxidants like vitamin C and accelerates the degradation of collagen and elastin fibers. Over time, the skin takes on a telltale yellow and loses most of its natural moisture, looking dull and aged.

04 Poor nutrition

Some foods can positively influence the health of your skin. Diets high in vitamins and minerals, varied and delicious, can not only satisfy your stomach but provide comfort to the skin cells.

05 Sun

The sun is a major cause of problems in your skin. Repeated and prolonged exposure to it can lead to skin thinner, less elastic, where collagen and elastin have been exhausted. Surely will be aged and wrinkled appearance. Similarly, the sun induced pigmentation in the skin that manifest as lentigines or melasma. If the damage is extreme, the cells mutate and develop skin cancer.

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Posted in Anti-Aging, Skin Care


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