Everyone knows that when they have appeared in our body, stretch marks can not be removed. That is why it becomes so necessary to prevent our bodies from their appearance.
While doctors say that pregnancy is impossible not an occasional streak emerges, its mass can be avoided by other issues, such as sudden weight gains or the lack of moisturizing the skin.
Note that we will give you some tips to avoid unnecessary appearance of stretch marks on your body:
1 – Avoid sudden ups and downs of weight. Diets to lose weight in a week several kilos are not good because it thins rapidly recovers in the same way. It is advisable to maintain a balanced diet and healthy 365 days a year.
2 – Keep your skin hydrated. If you’re a regular at moisturizers see how your skin feels more elastic, and that helps to prevent stretch marks from forming. Creams or oils containing vitamin A and E are the most recommended.
3 – Drink lots of water. Moisturize the skin with creams is good, but it is best to moisturize from the inside, drinking lots of water.
If you follow these steps you will see how you avoid the unwanted appearance of stretch marks.
