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Cereals and your skin

21 Jan

skin look healthyIn addition to eat them for breakfast cereals and bread also help your skin look healthy, fresh and youthful. For its qualities cereals are used in many cosmetics.

Cereals such as wheat, oats and rice, as you know provide fiber, vitamins, carbohydrates, minerals and protein to your body. When applied externally prove to be beneficial for skin and hair. Cereals mentioned above have a moisturizing and soothing. Can be applying to any skin type.

Oats
Oats cereal is more visible in creams and cosmetics. It is used to absorb impurities from the skin, relax, soothe, relieve and prevent dehydration.

The oatmeal helps maintain the ideal level of pH (5.5) in the skin. It also helps to improve dry skin, battered, sensitive, and irritated and dermatitis Oatmeal is used in creams, oils, soaps and scrubs.

Rice
Rice has anti-aging qualities because it contains natural antioxidants.
Rice is used as a moisturizer and softener. The rice water may be able to recover dry and rice husk used as an exfoliant to the epidermis.

Wheat germ
Wheat germ is generally used as an antioxidant that stops the effects and traces of cell aging. Most of their value is derived from its content of unsaturated fatty acids and vitamin E.

This antioxidant action neutralizes the premature deterioration of the skin (premature aging). It is mostly found in creams, for his role as a moisturizer. This oil can be used as a preservative in other oils.

Some people drink a tablespoon of wheat germ oil daily to keep skin healthy, radiant and beautiful. It also helps to strengthen nails and said memory.

Using cereal for your skin
There are many natural recipes for using the oils of these cereals; oats as you know can be used in homemade masks. There are many beauty products with these ingredients and now you know why they are there.

 
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