A cellulite short word is no more than an accumulation of fat in specific areas, which is accumulated abnormally (in the form of nodules). This is caused by an irregular function of the top layer of skin (which has an altered blood supply), leading to a thickening of the walls. It is at this point when forming the famous holes in the skin.
To minimize and eliminate once and for all with this problem, follow these home remedies for cellulite.
Coconut oil: This oil is recommended because it has a direct action with the skin. For better results apply it and gently massage with fingertips in a circular motion (you can substitute rosemary oil or almonds, which give the same results.)
Exercise: If we know by definition that cellulite is a problem with fat, it is best to remove it, this will be achieved with the help of a workout focused on the area where it most often strikes cellulite (legs, buttocks, hip, and abdomen).
Food: You may file an effective weapon to eliminate this problem, and that a balanced diet not only achieve reduce size if not at the same time will make the skin regains firmness and fat accumulation no longer exists in our body.
Grapefruit (pomelo): In this case we discovered that grapefruit has an additional effect to combat cellulite, as it consumed naturally “cut off” the accumulated fat (it is also very effective in the form of creams, oils, etc. . .)
Massage: To reactivate blood circulation, and avoid stagnation in problem areas of cellulite, massage can help smooth but steady. You can make every day for the bathroom (remember to have a firm skin should not shower with hot water.)
Finally, a recipe
All women hate those horrible pits that appear on our buttocks, thighs and abdomen. And never cease to decide if it’s a genetic issue, an issue of food, living habits in general or all together.
Although there are many effective treatments against it, they are also quite expensive, so know some homemade recipes which minimize the aesthetic effects of cellulite is more convenient. We present as a lotion, coconut oil and lemon to fight cellulite.
To prepare you need 6 tablespoons of coconut oil, 2 oil and 1 tablespoon lemon juice grapefruit. To apply it to mix all ingredients in a bowl and scatter over the affected areas daily, in a gentle circular massage.
